Category: collagen peptides

Keto Egg Fast – 5 Day Plan Explained

Keto Egg Fast – 5 Day Plan Explained

Egg Fast?  I see reference to this all over social media.  As a seasoned trend dieter and intermittent faster, at first, I suspected the concept to be yet another “fad” regime for extreme weight loss, however, the use of eggs made me curious enough to dive into writing……


Collagen Peptides and the Ketogenic Lifestyle

Collagen Peptides and the Ketogenic Lifestyle

I first learned about collagen peptides many years ago while attending an American Academy of Anti Aging Medicine (a4m) conference in Vegas.  The discovery was fascinating and the results from supplementing with this product are clearly as advertised — at 53 years……